Nature Trail Walking for Stress Relief and Fitness; A Peaceful Way to De-stress and Get in Shape

When my younger brother was small, he would frequently get stressed and anxious. I would put him in the car and drive to a nearby National forest and we would walk the trails.

Both of us still love walking nature trails. It is a relaxing and refreshing way to get away from the stresses of everyday life while getting in shape. Continue reading “Nature Trail Walking for Stress Relief and Fitness; A Peaceful Way to De-stress and Get in Shape”